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Health and Fitness Rx Prescription Dietary Supplements

Dietary Supplements related to Health & Fitness will be covered extensively. AskTheTrainer.com is the website where San Francisco Personal Trainer Michael Behnken, MS, NASM-CPT-PES, CSCS is in the process of creating a world wide, exercise, nutrition, supplements fitness information source.

Thursday, October 29, 2009

Worst 5 Fitness Habits of All Time Ask The Personal Trianer Jason Spencer ACSM-CPT, CSCS

Worst 5 Fitness Habits of All Time Ask The Personal Trianer Jason Spencer ACSM-CPT, CSCS

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Posted by Michael Behnken, MS, NASM-CPT-PES, CSCS at 10:31 AM No comments:

Thursday, October 22, 2009

Top 5 Celebrities that Need a Personal Trainer - Fat Celebrity Fitness

Top 5 Celebrities that Need a Personal Trainer - Fat Celebrity Fitness

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Posted by Michael Behnken, MS, NASM-CPT-PES, CSCS at 11:30 AM No comments:

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About Me

Michael Behnken, MS, NASM-CPT-PES, CSCS: I'm a fitness enthusiast who loves to travel and have fun. Eating is my obsession and I eat often and have been told I need to goto overeater's anonymous meetings.

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