Losing momentum on personal training websites

I have been wrapped up in my big multi-billion dollar idea and have stopped planning my new fitness website AskTheTrainer.com and stopped studying my Japanese.

It is so exciting and would be so much fun to be part of a new exciting business venture which would revolutionize the internet world. The only problem I have is I'm the man with the plan, and that's it. If another company had the same idea as me, they could start and put patents and copyrights on the software.

I have no know how in the world of business and I need to find a person who has the capital and likes my idea and is fair. My best method is to keep my mouth shut until I find a way to either create something which is protected by a copyright or trademark law.

Today I trained 2 clients boxing which has been fun lately. I usually only train people in boxing if they are not doing their cardio outside of the training sessions. I didn't do cardio again, but lifted a little weights. I'm getting fat and need to start doing cardio if I continue to eat like a horse.

Ventura capital website idea

Finally get a chance to blog some more. What will I blog about? Today I had a busy day where I met an old client who is about to be a father of 2 for brunch. We went to Pork Store Cafe where I guzzled 3 cups of coffee and ate a giant order of pancakes with fruit on top.

We talked about random stuff and our current web projects. His project which he has been working on for years is a really awesome polished product, which he says "will rule the world!" My ideas for expensive ventures he thought were cool but have hurdles to deal with.

I have the domains I would like to work with but my ideas require a lot of manpower, or should I say Geek Power. I still think they would be successful if they are developed to my specifications. The advantage I have when coming up with ideas is I think like an 8th grader still.

I think this is a good quality to have because if the 8th grader in me likes the idea, I'm sure the 29 year older will like it too, maybe I have a multiple personality issue here? I have been in contact to a computer guy from Stanford who has been very helpful. He has kept it real, and is interested in my idea, but told me how complicated it would be to get everything up and running.

personal trainer San Francisco

Today I started the day off waking up at 8am after around 6 hours of sleep to go to Japanese class. I did surprisingly well for not really studying. Again I found the class fun and enjoyable but need to have a better studying routine during the week. I have my kanji list out in front of me at this moment but it does me no good If I'm just sitting here typing.

I took a cab to class at 8:40 and got to class early. I walked home at 12 or so which took about 30 or so minutes. I immediately went online and looked on ebay at some domains which I have been eying. Fortunately I won the domain I really wanted and the second domain I lost, but the winning bidder backed out, and I got a second chance offer. I don't know if I want to accept.

I had only 3 personal training sessions today but they went smoothly. One client brought Gatorade's new product G2 and it tasted pretty good. It was pretty much the same as regular Gatorade but they replaced some of the sugar with splenda.

I have a splitting headache right now, I don't know why, but I think I will take a power nap.

personal training san francisco

yes, the title is the same, I guess that it helps my search engine rank go up. We will see, personally I hate to do it, but if it works what can you do?

Today was a day where I actually did cardio for the 1st time in a while. I think my little left toe is healing properly. I don't know if I mentioned but I kicked the door and thought I broke it. The first day I was limping pretty bad, but today I'm walking fine but can't put any serious pressure on it.

I'm working hard editing my keywords from site build it. I pretty much have the exact picture of my site AskTheTrainer.com in my head, now comes the very time consuming part of doing the videos with my Canon HG10 and all the pictures of all the exercises with clients.

Personal training in San Francisco

I'm back after a hectic day. Pretty hectic for not doing much. I went to Japanese class and got worked because I haven't studied in a week or so. I've been too wrapped up in working online to do really anything much lately. I need to study my Japanese more often. I really enjoy it and it is challenging. I really like to speak it, even though my vocabulary is below a Japanese 1st grader level. They did some direct translation today which was super confusing and worthless. I could go on and on about how difficult it is, especially since kanji was introduced.

I didn't workout today although yesterday I had a short & sweet intense weight training session at the studio. I did walk home from Japanese class which took about 30 minutes. Tomorrow is a busy chore day and happens to be Valentine's Day as well. I have laundry piled up like crazy which I need to do, and some house cleaning.

I was talking about a paid article which I wrote and submitted. The editor enjoyed it and asked if I would like to write another. I would definitely like to write another. It is a good mental exercise writing an article which is specifically for educating and entertaining people. The grammar and structure is what I find most difficult. I have published a few articles online and it seem like other people read them. Ezine articles has a bunch here http://ezinearticles.com/?expert=Michael_Behnken

I also posted an article on EHOW, which is a site I just found out about. I like the site, very little Spam and it seems like the community is more mature. http://www.ehow.com/how_2199098_exercising-less-than-minutes-day.html

Personal Trainer San Francisco is About to get Busy

It's Sunday night around 12 midnight. I have been in front of the computer for hours this last month and my web design has taken a slow positive turn. When I first started working on websites again in the middle of January, I started trying to rush out pages as fast as possible. I was so anxious to get a new website out I really just threw out pages.

What I now realize is that throwing out pages is definitely the wrong thing to do. When I would make a page and put it on my website, I wouldn't pay too much attention to the navigation and page names and keywords. Now that I started site sell, I realize that all the things you do before the page is made, is what really makes a website successful.

The web is all about FREE traffic. You can easily pay google or yahoo or msn for traffic, but it could make you go broke very fast. The funny thing that happened is I made an abs site, because I was always looking at them online. I make 6packQuest.com as a fun side-project, but it turns out that the keyword 6pack has not been used at all for abs. My site has ranked high on google, and I've got some free traffic which is cool.

WORKOUT

I may have forgot to mention but yesterday I stubbed my little toe on the bathroom door. I didn't realize it at the time, but I really broke it I think. I tried to run to the gym, but could barely put any weight on it. I limped my way to the gym and did a pretty decent high rep weight workout.

I set the bar as high as it would go on the squat rack, and did sets of 10-15 pullups immediately followed by supine row/pull ups. This way I didn't have to jump or land. I then super-setted both those with sets of 50 pushups. I finished off with some preacher curls and triceps kickbacks, limped back home, picked up a half gallon of milk, and here I am.

Another Site Building Marathon.

I have spent all but 3 hours today from 9am working online! I stubbed my toe really bad on my bathroom door. My sock is bloody from my smashed little toe. It put me in a bad mood and I didn't make it to the gym. I didn't feel like walking and I didn't want to get my bicycle stolen in the ghetto 24 hour gym parking lot either.

I started my site build it site. I think I screwed up and didn't find enough high traffic keywords yet. I did get many great ideas for AskTheTrainer.com I have been having fun today putting ads up for my abs site, 6packQuest.com At first it was pretty cheesy, but it started getting some decent google free traffic and I edited it a bit.

I only trained a couple clients today. One has a knee problem that is puzzling me. I forget what it was called. It motivates me to get the NASM CES certification, which is corrective exercise specialist. I am planning on getting that certification for my next continuing education. I think I will go to sleep tonight and get myself on a normal schedule.