Saturday, February 28, 2009

My Review of CE2 Hi-Def, 180 Caplets

A1Supplements.com

Increase Strength In Fast Twitch Type I And Slow Twitch Type II Muscle Fibers!

We formulated CE2 HI-DEF for people that want to be strong and cut. You see, with regular creatine, athletes have talked about getting stronger, but complain about getting bloated an...


Best Pre-workout Supplement

AskTheTrainer San Francisco 2/28/2009

 

5 5

Pros: Good Value, Boosts Energy, Works Quickly, No Side Effects, Tastes Fine

Best Uses: Before Workout

Describe Yourself: Personal trainer

By far the best single ingredient, pre-workout supplement you can take.

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Monday, February 9, 2009

Thursday, February 5, 2009

Wednesday, February 4, 2009

Power Sled Full Body Workout Rows, Squats, Push-ups Burpees

Power Sled Full Body Workout Rows, Squats, Push-ups Burpees
Video sent by AskTheTrainer

http://askthetrainer.com/sled-workout.html

For more information about the awesome power sled and workouts for strength and conditioning, bodybuilding and more.

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