Saturday, February 28, 2009

My Review of CE2 Hi-Def, 180 Caplets

A1Supplements.com

Increase Strength In Fast Twitch Type I And Slow Twitch Type II Muscle Fibers!

We formulated CE2 HI-DEF for people that want to be strong and cut. You see, with regular creatine, athletes have talked about getting stronger, but complain about getting bloated an...


Best Pre-workout Supplement

AskTheTrainer San Francisco 2/28/2009

 

5 5

Pros: Good Value, Boosts Energy, Works Quickly, No Side Effects, Tastes Fine

Best Uses: Before Workout

Describe Yourself: Personal trainer

By far the best single ingredient, pre-workout supplement you can take.

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Monday, February 9, 2009

Thursday, February 5, 2009

Wednesday, February 4, 2009

Power Sled Full Body Workout Rows, Squats, Push-ups Burpees

Power Sled Full Body Workout Rows, Squats, Push-ups Burpees
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For more information about the awesome power sled and workouts for strength and conditioning, bodybuilding and more.

Thursday, January 22, 2009

Reclining Kettlebell Press

Reclining Kettlebell Press
Video sent by AskTheTrainer

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Has tons of information

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You can find discussions about everything personal training, health & fitness.

Tuesday, January 13, 2009

Stability ball floor reverse-low back extentions

Stability ball floor reverse-low back extentions
Video sent by AskTheTrainer

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