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Dietary Supplements related to Health & Fitness will be covered extensively. AskTheTrainer.com is the website where San Francisco Personal Trainer Michael Behnken, MS, NASM-CPT-PES, CSCS is in the process of creating a world wide, exercise, nutrition, supplements fitness information source.

Thursday, October 29, 2009

Worst 5 Fitness Habits of All Time Ask The Personal Trianer Jason Spencer ACSM-CPT, CSCS

Worst 5 Fitness Habits of All Time Ask The Personal Trianer Jason Spencer ACSM-CPT, CSCS

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Posted by Michael Behnken, MS, NASM-CPT-PES, CSCS at 10:31 AM

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    Michael Behnken, MS, NASM-CPT-PES, CSCS
    I'm a fitness enthusiast who loves to travel and have fun. Eating is my obsession and I eat often and have been told I need to goto overeater's anonymous meetings.
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